Group Counseling

 

Diabetes Class (2 Hour Class): $60 Per Client

Topics to be discussed include:

  • What is Diabetes and the different types
  • Goal blood sugar levels
  • Preventing diabetes complications
  • Medications, insulin, and other treatments
  • What foods are carbohydrates
  • Portion control demonstration
  • Reading food labels
  • Healthy cooking methods

 

Weight Loss Class: $30 Per Client

  • Discuss strategies on healthy eating, exercise,
    and practicing effective eating behaviors
  • Minimum 5 participants to have a class
  • Grocery store tour for an additional $10

 

Heart Healthy Class: $30 Per Client

  • Learn practical and specific dietary changes to help you
    lower your cholesterol and improve your blood pressure
  • Minimum 5 participants to have a class
  • Grocery store tour for an additional $10 per client

 

Click here for more information on Individual Counseling